13:37

Calibrating To Happiness : How To Be Happy Affirmations

Name: Calibrating To Happiness : How To Be Happy Affirmations
Uploaded: 2022-03-29T23:17:04.000Z
Duration: 13 min 37 s
Channel: Manal - Mattain
Description: Welcome to How to be Happy Affirmations by Manal. The intention of this meditation is to reinforce through affirmations how to be happy to empower you to calibrate to Happy. Best enjoyed after calibrating to the How to be Happy Meditation: Ten Steps to Happiness. Join me in invoking surrender to happiness through affirmations.

by Manal - Mattain

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

262

Welcome to How to be Happy Affirmations by Manal. The intention of this meditation is to reinforce through affirmations how to be happy to empower you to calibrate to Happy. Best enjoyed after calibrating to the How to be Happy Meditation: Ten Steps to Happiness. Join me in invoking surrender to happiness through affirmations.

Affirmations Happiness Present Moment Sensory Awareness Breathwork Self Compassion Resistance Self Awareness Surrender Happiness Levels Present Moment Awareness Grounding Breath Resistance Identification Universal Light Visualizations Visualizations

Meet your Teacher

Manal - Mattain

Raleigh, NC, USA

Meet your Teacher

Manal - Mattain

Raleigh, NC, USA

© 2026 Manal - Mattain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.