Day 2 Anxiety Relief - It Comes And Goes
16:43
16:43

Day 2 Anxiety Relief - It Comes And Goes

by Loula Love

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
499

I am happy to guide you along Day 2 of your Anxiety relief course! In this session, we will learn the art of allowing your anxiety to come, and just the same, allowing it to go. After this session, you may feel a deep release that you have deserved to experience for a very long time. It is my pleasure to aid you in this beautiful process of allowance. Loula

AnxietyAnxiety ReliefEmotional AwarenessRelaxationGratitude VisualizationsHappiness VisualizationsJoy VisualizationsKindness VisualizationsPride VisualizationsSafe Space VisualizationsVisualizations

Meet your Teacher

Loula Love

Carrboro, NC, USA

Meet your Teacher

Loula Love

Carrboro, NC, USA