18:15

Talk: Working With Unpleasant Feelings (Oct 2020)

Name: Talk: Working With Unpleasant Feelings (Oct 2020)
Uploaded: 2021-02-25T10:40:27.000Z
Duration: 18 min 15 s
Channel: Malcolm Huxter

by Malcolm Huxter

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Experienced

Plays

142

This is a talk about unpleasant feelings and how to cope with them using mindfulness. It focuses on the second foundation of mindfulness and invited the listener to consider seeing feelings as they are. With mindfulness of feelings, we can free ourselves from the suffering of the unpleasant. This is a talk given at the Kuan Yin Centre NSW Australia last Oct. 2020. This track was recorded live and contains ambient sounds

Mindfulness Emotions Buddhism Cravings Suffering Impermanence Self Compassion Unpleasant Feelings Ambient Sounds Mindfulness Of Emotions Dependent Origination Buddhist Approach To Illness Emotional Mastery Unpleasant Craving And Suffering Emotional Manifestations Illnesses

Meet your Teacher

Malcolm Huxter

lismore nsw australia

Meet your Teacher

Malcolm Huxter

lismore nsw australia

© 2026 Malcolm Huxter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.