Welcome to your third eye chakra activation.
Find a comfortable position laying down or sitting up.
Take a deep breath in through your nose and exhale through your mouth.
Take a deep breath in through your nose and exhale through your mouth.
And one more time inhale through your nose and exhale through your mouth.
And one more time inhale through your mouth.
And one more time inhale through your mouth.
Relax your right foot.
Relax your right foot.
Your right knee and your right hip.
Relax your left foot.
Your left knee and your left hip.
Relax your lower back and your stomach.
Relax your upper back and your chest.
Relax your right hand,
Your right elbow and your right shoulder.
Relax your left hand,
Your left elbow and your left shoulder.
Relax your neck and your face and your head.
Relax your whole body.
Relax your whole body.
Relax your whole body.
Aum Aum Picture a beautiful purple light on your third eye.
Growing bigger and bigger,
Stronger and stronger.
Surrounding your whole body now.
Growing bigger and bigger,
Stronger and stronger.
Surrounding your whole home now.
Growing bigger and bigger,
Stronger and stronger.
Surrounding your whole city now.
Growing bigger and bigger,
Stronger and stronger.
Surrounding your whole country now.
Growing bigger and bigger,
Stronger and stronger.
Surrounding the whole world now.
Aum I follow my inner wisdom.
When I see it in my mind,
I can hold it in my hand.
What I visualize materializes.
I trust my intuition.
I am trusting the process and allowing life to unfold as it should.
I am right where I need to be right now.
My intuition guides me on the best path for me.
I forgive my past and embrace my present.
My vision is clear now.
Aum Slowly bring back the light to your body.
Your third eye is activated now.
Aum Aum Come back into your body and slowly wiggle your fingers and toes.
Take another deep breath in and exhale.
Aum Slowly move to your right side.
Slowly come to a seated position now.
Take another deep breath in.
Exhale.
Aum Aum Aum Rub your palms together,
Making them nice and warm.
Placing your right hand on your heart and your left hand on your third eye.
Take a deep breath in and exhale.
Think about one desire that you have for yourself and one desire that you have for the world.
Now visualize it.
See it clearly.
Aum Aum Bring your palms back together,
Making them nice and warm,
Rubbing them together.
And whisper your first desire into your hands.
Breathe in and exhale.
Bring your arms up and release your desire into the universe.
Bring your palms together again,
Rubbing them,
Making them nice and warm,
Creating the energy.
Whisper your second desire,
Your second wish into the palms of your hand.
Take a deep breath in and exhale,
Releasing it up,
Arms up into the universe.
Aum And so shall your desires and wishes come true or something even better beyond your wildest dreams.
Namaste.
