Heart Chakra Activation

This Sound bath focuses on the Heart chakra with the use of the heart chakra crystal bowl and Rania's voice. Heart Chakra Activation: 1. I deserve true love. 2. I love myself unconditionally. 3.I am worthy of being loved. 4.With each breath I take, I love myself for who I am. 5. Love is abundant in my world. 6. Love is the true driving force for everything in this world. 7. I am open to receiving love from my perfect partner. 8. I clearly see myself in love with the Person of my dreams.

Transcript

Welcome to your heart chakra activation.

Take a deep breath in and exhale.

Take a deep breath in and exhale.

And one more time.

Take a deep breath in and exhale.

Find a comfortable position sitting or laying down.

And one more time.

And one more time.

And one more time.

And one more time.

Relax your right foot,

Your right knee and your right hip.

Relax your left foot,

Your left knee and your left hip.

Relax your lower back and your stomach.

Relax your upper back and your chest.

Relax your right hand,

Your right elbow and your right shoulder.

Relax your left hand and left elbow and left shoulder.

Relax your neck and your face and your head.

Relax your whole body.

Relax your whole body.

Relax your whole body.

Relax your whole body.

Relax your whole body.

Relax your whole body.

Picture a beautiful green light at your heart.

Full of love.

Growing bigger and bigger,

Stronger and stronger.

Surrounding your whole body now.

Growing that love bigger and bigger,

Stronger and stronger.

Surrounding your whole home now.

Making that green light full of love bigger and bigger,

Stronger and stronger.

Surrounding your whole city now.

Growing bigger and stronger and stronger.

Surrounding your whole country now.

Growing bigger and bigger,

Stronger and stronger.

Surrounding the whole world now.

I deserve true love.

True love.

I love myself unconditionally.

I'm worthy of being loved.

With each breath I take,

I love myself for who I am.

Love is abundant in my world.

Love is the true driving force for everything in this world.

I am open to receiving love from my perfect partner.

I clearly see myself in love with the partner of my dreams.

I am love.

I am love.

Slowly bring back the green love color into your heart.

Your heart chakra is activated now.

I love myself in the coming days.

Take a deep breath in.

And exhale.

Take a deep breath into your heart.

And exhale.

And one more time.

Take a deep breath into your heart.

And exhale.

Slowly wiggle your fingers and your toes.

Move to the right side of your body.

And slowly come to a seated position.

And slowly rub your palms together,

Making them nice and warm.

Place an M on your eyes.

And gently massage your eyes.

Massage your temples.

Massage your jaw.

Massage your skull.

Massage your neck.

Your ears.

Massage your shoulders and your arms and hands.

And rub your palms together,

Making them nice and warm.

And place your hand on your heart.

And take a deep breath in.

GONG GONG GONG Take another deep breath in and exhale.

Namaste.

Thank you for joining me.

Reviews

Wow that was amazing. Thank you.