01:13

The Guest House

by Lynsey Wellington

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63

The Guest House is a beautiful and profound poem attributed to the 13th-century Persian poet Jalaluddin Rumi. In just a few lines, it encapsulates a powerful message about acceptance, mindfulness, and embracing the full spectrum of human emotions

AcceptanceMindfulnessEmotionsSufferingGratitudePoetrySpiritualityEmotional AcceptanceMindfulness Of EmotionsTransforming SufferingGratitude Practice

Transcript

The Guesthouse by Rumi This,

Being human,

Is a guesthouse.

Every morning a new arrival,

A joy,

A depression,

A meanness,

Some momentary awareness comes as an unexpected visitor.

Welcome and entertain them all,

Even if they are a crowd of sorrows who violently sweep your house empty of its furniture.

Still,

Treat each guest honourably,

He may be clearing you out for some new delight.

The dark thought,

The shame,

The malice,

Meet them at the door laughing and invite them in.

Be grateful for whoever comes,

Because each has been sent as a guide from beyond.

Meet your Teacher

Lynsey WellingtonWestbury-on-Severn, United Kingdom

4.0 (4)

Recent Reviews

Stephanie

September 7, 2025

Thank you for this lovely reading of a wise and inspiring poem.

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© 2026 Lynsey Wellington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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