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Light In The Cave Of The Heart Meditation

Name: Light In The Cave Of The Heart Meditation
Uploaded: 2024-06-09T20:00:53.674Z
Duration: 19 min 48 s
Channel: Lynn Fraser
Description: We begin with relaxing our physical body then go directly into awareness of the energy field and the three chakras - eyebrow, throat and heart. We visualize walking into the bright airy spacious cave of the heart and meditating with the brilliant white light of the True Self radiating through the whole space and energy field.

by Lynn Fraser

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

390

We begin with relaxing our physical body then go directly into awareness of the energy field and the three chakras - eyebrow, throat and heart. We visualize walking into the bright airy spacious cave of the heart and meditating with the brilliant white light of the True Self radiating through the whole space and energy field.

Relaxation Awareness Chakras Meditation Energy Mindfulness Body Awareness Energy Field Awareness Mind Stillness Spiritual Unfolding Breathing Awareness Chakra Meditations Heart Chakra Light Visualizations Seated Meditations Visualizations Spirits

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada

© 2026 Lynn Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.