Focus & Concentrate On The Present Moment
08:31
08:31

Focus & Concentrate On The Present Moment

by Lyne Johnson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
467

This guided meditation has been kindly created to help you relax and train your mind to focus on the present moment. You will feel the power of now and focus on what really matters to you: your well-being! *It contains affirmations*

RelaxationMindfulnessAffirmationsFocusAwarenessWell BeingMeditationPresent Moment AwarenessMind ClearingEnvironmental AwarenessPerception ExpansionTask FocusCalm Nervous System

Meet your Teacher

Lyne Johnson

London, UK

Meet your Teacher

Lyne Johnson

London, UK