Hello and welcome to day 3 of this reprogramming.
Today's session,
Winds of Worth meditation,
Has two main functions.
The first is to work with specifically releasing past memories,
Beliefs,
Issues or anything that you perceive to be holding you back.
And the second is to program yourself to let go and release every time you feel a breeze or the air flowing past you.
Many of the beliefs that you carry with you are not even your own.
They have been passed down to you through past lives,
Through your ancestry,
By your society and your teachers.
And the truth is that right now you are alive.
You are here.
You exist in the universe and so you are inherently worthy.
Worthy of a life of abundance.
Worthy of joy and expression and all of the good that is available in this universe.
And the thing is,
There are things that probably happened in early childhood that made you feel like you are not worthy.
Punishments or statements from parents or teachers.
These things we carry with us as shame,
As guilt and essentially we turn punishment towards ourselves.
We are here to release these one by one.
And so this meditation can be repeated as many times as feels necessary.
At any point in the future,
In your life,
You can revisit this process.
So let us begin to get comfortable and to tap into the breath.
Breathing in one.
And allowing yourself to find your space of stillness.
And allowing that breath to deepen.
Two.
Allowing relaxation to become the state of your body,
Mind and beingness.
Three.
Allowing this relaxation to spread all over the body.
Four.
Sinking deeper into relaxation.
Allowing yourself to become calm with every inhale.
Inviting in relaxation.
And with every exhale,
Letting go of the day.
Letting go of anything that stands in your way.
Five.
Allowing the world around you to dissolve.
Six.
Sinking deeper into relaxation.
Seven.
Allowing calm to surround you.
Eight.
Inviting in your abundance guide to join you in this release and reprogramming.
Nine.
You are fully relaxed.
Ten.
Allowing yourself to be deep within your beingness.
Deep in relaxation and ready to do this transformational work.
Continue to follow your breath.
Acknowledge if you can feel the breath expanding the stomach.
Acknowledge if you can feel your blood moving through your veins.
Simply become hyper-present right where you are.
In a moment,
I am going to ask you a question.
Just allow the answer to come forward.
See what pops up first.
If there is nothing,
Simply accept that there is a part of your subconscious who will do this work for you.
Here is your question.
What are you ready to release that currently stands in opposition with your ability to step fully into the belief around your inherent self-worth?
You may receive a memory,
A statement,
An image,
A belief or even a feeling.
Trust whatever is coming up and know that you are now ready to release this.
Use deep breathing to bring in the energy of self-worth and use the exhale to let go of that which has revealed itself.
Inhale the self-worth,
The worthiness and exhale what no longer serves.
Maybe you wish to associate a colour or a feeling with that self-worth.
Inhale it in and let go on the exhale.
Inhale self-worth.
Exhale.
Inhale,
Taking in the new belief system and exhale.
Continue to breathe like this as I speak affirmations and invocations over this process.
I am inherently worthy.
I am worthy of a life of thriving.
I am worthy of healing.
I am worthy of expansion,
Expression.
I am worthy of a life of receiving and giving in reciprocity.
I am worthy of abundance of energy.
I am worthy of feeling youthful,
Exuberant,
Ecstatic.
I am worthy of expression of the fullness of the energy that flows through me.
The energy that I truly am.
The energy of abundance.
For I am one with that divine source energy.
And so it is.
And continue to use your breath to accept this program.
And next we will create the program associated with the movements of air,
The wind,
A gentle breeze.
And every time from this moment onwards,
Every time you feel the wind,
Every time you feel a gentle breeze,
Or even as you feel the air rushing past you as you walk or run or are in a moving vehicle,
The air will flow through you and will remind you of this feeling of being worthy.
This feeling of enoughness and it will allow the feeling of that self-worth,
That worthiness,
That alignment with the abundance to come in and to remove any limiting thoughts and beliefs that are no longer serving you as it moves through and over you.
Whether you are conscious of this happening or not,
You will,
Every time you feel the wind,
Remember that feeling of your self-worth.
And allow yourself to really tap into that feeling which is a love vibration feeling of your inherent worthiness.
This is what you deserve.
This pure love.
This is what you are.
And if it helps,
Imagine the feeling of the wind washing over you,
Cleansing you and bringing new ideas about yourself,
About the world around you.
New ideas that serve you,
That program you to attract and to magnetize energies of worthiness and abundance of all that is good.
And so it is.
And we will begin to come back to an awakened and conscious state.
Beginning to count yourself to the next life.
And we will begin to come back to an awakened and conscious state.
Beginning to count yourself back up to waking reality.
One.
Maybe beginning to wriggle your fingers.
Two.
Maybe you move your feet and circle your ankles.
Three.
Maybe you invite in a little stretch,
Just coming back into the body,
Back into the room.
Four.
Four.
Slowly becoming more conscious.
Five.
Waking up gently.
Six.
You are almost conscious.
Seven.
Allowing yourself to become more and more awake and present in this realm.
And really beginning to feel the subtle difference in your body that you have created in your entire being,
In your psyche.
Eight.
Fully accepting that you are now a new,
Different,
Changed being.
And that from this moment forth you shall carry yourself differently,
Treat yourself differently,
And bringing those programs into waking life.
Nine.
Fully accepting the program.
Fully waking up.
Ten.
You are present.
You are shifted.
You are back.
Open your eyes and go and live your magical,
Aligned life with deepest love.
