09:11

Letting Go And Feeling Good

Name: Letting Go And Feeling Good
Uploaded: 2025-03-27T05:51:27.543Z
Duration: 9 min 11 s
Channel: Lee Anderson
Description: Letting Go and Feeling Good A Gentle Guided Meditation for Reflection on a life well lived. A special time just for your to relax, feel calm and remember how valuable your life has been - and still is. This meditation is warm and nurturing with a gentle rhythm. It offers comfort, reflection and release for older listeners.

by Lee Anderson

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Letting Go and Feeling Good A Gentle Guided Meditation for Reflection on a life well lived. A special time just for your to relax, feel calm and remember how valuable your life has been - and still is. This meditation is warm and nurturing with a gentle rhythm. It offers comfort, reflection and release for older listeners.

Relaxation Meditation Letting Go Self Reflection Self Compassion Breath Awareness Visualization Gratitude Positive Affirmation Love Visualization Technique Gratitude Practice Sending Love

Meet your Teacher

Lee Anderson

Diamond Creek VIC, Australia

Meet your Teacher

Lee Anderson

Diamond Creek VIC, Australia

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