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15:00
Calming Anxious Thoughts Pregnancy After Loss
by Lucy Livesey
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104
This track provides gentle support for calming anxious thoughts during pregnancy after loss. Through soothing affirmations and grounding techniques, help ease worry and create a sense of safety. Find space to embrace the present moment with trust and self-compassion.
PregnancyAnxietyCompassionGroundingVisualizationAffirmationBreath AwarenessBody ScanSelf GratitudePregnancy LossAnxiety ManagementCompassion PracticeGrounding TechniqueLeaf VisualizationAffirmation Practice
Meet your Teacher

Lucy Livesey
Manchester, UK
