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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineLucie Swart
102 Followers
Lucie is a Breathwork therapist and Meditation Trainer. It's her mission and passion to make people more aware of the power of their own breath. She does this by transformational breathwork sessions (1-1 and in groups) and she also guides mindful breathing meditations. The breath is our purest possession, a mirror and, the connection with ourselves and life. If we improve the relationship with our breath, we improve our lives.
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About
Speaks Nederlands and English
Joined Insight Timer in January 2022
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