LuChin Mischke

Minnesota, USA

7.6k Followers

LuChin’s unique blend of QiYoga, brings together the beauty of Yoga, Qigong, and Traditional Chinese Medicine to help you manage stress, soothe tension, tone your muscles, and improve mental focus. These self-care techniques have brought relief to LuChin's own chronic pains caused by Sjogren's disease, she believes it can help you too. Self-care takes discipline, and preventive self-care is the best!

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Reviews

Jen Wheeler

Feb 24, 2026

Lovely shoulder opening and a grounding break in the day, thank you!

Dijana

Feb 16, 2026

Gentle exercises that are helpful for relaxing into sleep

Tahoe Mermaid Amber

Jan 24, 2026

I immediately started yawning and feel incredible desire to sleep.i

Athena Angelou

Jan 19, 2026

That was very helpful. I haven’t been yawning lately or sleeping well at all. I’m constantly tired because I don’t get enough quality sleep. The massaging made me yawn! Thank you, and many blessings 💜🙏🏻

Deborah Ellis-Mckenzie

Jan 11, 2026

Lovely 🙏❤️✨Clearly explained with calm presence and energy. I'm very grateful for the relaxation this created for me 🙏❣️

Neddie

Nov 14, 2025

Very gentle and lovely practice .Thank you 💜

Jill

Aug 20, 2025

Very relaxing, very soothing techniques. They have seemed to decrease my anxiety. I will try these tonight and I feel hopeful that I will get some good rest . Thank you so much!

Cat

Jul 26, 2025

Love the music. Words washed over my soul. Thank you!

Thom Andersen

Jun 16, 2025

The first time I lift my arms is it in front of me , then I spread open to the side. It was a wonderful exercise and very relaxing.

Jill

Jun 8, 2025

I feel so peaceful after I practice this guided meditation. Very healing.

About

Speaks English and 普通話

Certified Yoga Instructor

Joined Insight Timer in March 2022

linktr.ee/qiyogawithluchin

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