Qigong | Opening The Heart & Clearing The Lungs

This qigong meditation practice stimulates the pericardian, as well as the lung meridians. Regular practice will help to bring relief to mild heart conditions. It also strengthens the Wei Qi - the "protective qi', which naturally boosts the immune system, as well as balances emotions.

Reviews

Very gentle and lovely practice .Thank you 💜

The first time I lift my arms is it in front of me , then I spread open to the side.
It was a wonderful exercise and very relaxing.

I feel so much better ,thank you!

This was lovely and a wonderful way to start the day after waking. Namaste 🙏

Thank you LuChin, I’ve been sick with a really bad cough and couldn’t sleep. I turned this meditation on and already feel better!!