Energetically Clearing Mental Noise
05:54
05:54

Energetically Clearing Mental Noise

by Gina Romano

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

This guided visualization is a practice in noticing the different qualities of the voices within your mind in a natural and non-judgmental way. You’ll be guided to observe your thoughts and begin to discern what feels like your own, and what may have been picked up from others, past experiences, or external influences. Through a simple scanning process, you’ll have the opportunity to release what doesn’t belong to you and create space for greater clarity. A supportive practice for anyone experiencing overthinking, intrusive thoughts, mental overwhelm, or a desire to reconnect with their own inner voice.

VisualizationMindfulnessMental ClarityOverthinkingInner VoiceEnergy CleansingEmotional CleansingSpiritual CleansingPhysical CleansingArchangel MichaelEgo Voice IdentificationSoul Voice IdentificationMental Space CleansingForeign Energy RemovalImagination UtilizationEnergetic CleansingEmotional Body CleansingMental Body CleansingCleansing

Meet your Teacher

Gina Romano

Jersey Shore, NJ, USA

Meet your Teacher

Gina Romano

Jersey Shore, NJ, USA