
10:47
10:47
The Creative Power Of Your Root Chakra
by Tara Jackson
Rated
4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
33
Breathe into the base of your body and remember your connection to creation itself. This visualisation guides you to awaken the living power of your root chakra - the part of you that knows how to draw in what you most need. Through grounding and imagination, you’ll grow energetic roots into the Earth or beyond, connecting with a place that wants to nourish you. Let your root become a heart that pumps vitality, love, and creative energy through your body, restoring balance and flow. A practice for when you want to feel deeply grounded, replenished, and in harmony with the unseen currents that support your life. Photo by Manny Moreno on Unsplash
Root ChakraVisualizationGroundingBreath AwarenessEnergyBody AwarenessHarmonyRoot Chakra FocusGrounding TechniqueCreative Power VisualizationEnergy AbsorptionBody Movement
Meet your Teacher

Tara Jackson
London, UK
