10:00

A Moment Of Replenishment

Name: A Moment Of Replenishment
Uploaded: 2024-10-29T09:16:40.628Z
Duration: 10 min
Channel: Tara Jackson
Description: Take a few minutes to let go, surrender, and be held within the supportive energy of Mother Earth. This visualisation guides you down into a cave of replenishment where you can simply be. You will calm and grounded, ready to go on with your day. Photo by Michael Behrens on Unsplash

by Tara Jackson

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a few minutes to let go, surrender, and be held within the supportive energy of Mother Earth. This visualisation guides you down into a cave of replenishment where you can simply be. You will calm and grounded, ready to go on with your day. Photo by Michael Behrens on Unsplash

Relaxation Grounding Visualization Breathing Earth Connection Replenishment Stillness Belly Breathing Tension Release Root Chakra Focus Cave Visualization Mother Earth Deep Stillness Circular Breathing

Meet your Teacher

Tara Jackson

London, UK

Meet your Teacher

Tara Jackson

London, UK

© 2026 Tara Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.