Lea Dlugosch

Yoga and Meditation became a sanctuary in Lea's routine due to a burnout she experienced in her mid-twenties. After years of teaching vinyasa flow classes, she found yoga therapy and specialized in stress and anxiety healing. This practice is all about individual needs and diversity. One practice does not fit all. Today, she helps overwhelmed young mothers, women experiencing menopause panic attacks, as well as young employees struggling with the demands of their first professional job.

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