Alpine Tundra Letting Go
12:17
12:17

Alpine Tundra Letting Go

by Liz Warnock

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26

This is a visualisation to meet yourself in the sparkling bright landscape of the alpine tundra. Allow yourself to be cleansed and relieved of heaviness and self-doubt. Tundras are found in the Arctic and on the tops of mountains, where the climate is cold and windy. These lands are covered with snow for much of the year, yet the summer brings bursts of wildflowers. Use this time to assist you when you feel frozen and unable to find your way forward. You are welcome here.

ForgivenessBreathingBody ScanCompassionEmotional ReleaseImageryHigher SelfLetting GoSelf DoubtCleansingReliefSelf ForgivenessSelf CompassionMeeting Your Higher SelfAlpine VisualizationsBreathing AwarenessFreezingSunset VisualizationsVisualizationsGuided

Meet your Teacher

Liz Warnock

Uk

Meet your Teacher

Liz Warnock

Uk