The Blessing Of Not Knowing: Embrace Your Inner Ally
10:02
10:02

The Blessing Of Not Knowing: Embrace Your Inner Ally

by Francini Brice

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

This roughly 10-minute guided meditation invites you to: - Notice the urge for quick fixes… and gently set it aside. - Find ease in the “I don’t know” moments. - Cultivate an inner companion who welcomes mystery with open arms.

MeditationUncertaintyCuriosityMindfulnessBreath AwarenessGroundingVisualizationOpennessBody AwarenessSelf CompassionEmbracing UncertaintyCuriosity CultivationHeart Center FocusMindfulness Of QuestionsGrounding TechniqueWave VisualizationOpenness Practice

Meet your Teacher

Francini Brice

Canada

Meet your Teacher

Francini Brice

Canada