Firefly Yoga Nidra
33:55
33:55

Firefly Yoga Nidra

by Lisbeth Overton

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
177

This yoga nidra is a treat for your imagination and is quite relaxing too. A sacred firefly is your guide as you travel through the practice which includes the 61 Point Shava Yatra Body Scan as well as a trip to visit a lovely tree house in a magical forest. The nidra is combined with the powerful "Magic in 528 Hz" music of Chris Collins. It is believed that the 528 Hz solfeggio frequency is the frequency of love and has many healing abilities.

Yoga NidraRotation Of ConsciousnessEmotionsBody ScanSankalpaRelaxationOppositesImaginationHealingLoveSankalpa IntentionGuided RelaxationExploring OppositesBreathing AwarenessFirefly VisualizationsTree VisualizationsVisualizationsEmotional Cultivation

Meet your Teacher

Lisbeth Overton

Minneapolis, MN, United States

Meet your Teacher

Lisbeth Overton

Minneapolis, MN, United States