10:03

Releasing The Old, Welcoming The New

Name: Releasing The Old, Welcoming The New
Uploaded: 2025-11-02T15:54:44.449Z
Duration: 10 min 3 s
Channel: Lisa Ralston
Description: Allow yourself to gently release what no longer serves your growth - old stories, expectations, and fears. Open your heart to new beginnings with trust, gratitude, and peace, knowing that life always unfolds in your favor.

by Lisa Ralston

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

Allow yourself to gently release what no longer serves your growth - old stories, expectations, and fears. Open your heart to new beginnings with trust, gratitude, and peace, knowing that life always unfolds in your favor.

Relaxation Breath Awareness Calm Visualization Letting Go Renewal Affirmation Intention Trust Grounding Body Relaxation Calm Invitation Visualization Technique Intention Setting Trust In The Universe

Meet your Teacher

Lisa Ralston

Lexington, KY, USA

Meet your Teacher

Lisa Ralston

Lexington, KY, USA

© 2026 Lisa Ralston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.