08:49

Brave Steps: Cultivating Courage & Momentum

Name: Brave Steps: Cultivating Courage & Momentum
Uploaded: 2025-12-17T22:33:32.163Z
Duration: 8 min 49 s
Channel: Lisa Ralston
Description: This is week 4 of our 5 week journey to release 2025, The Year of the Snake and step into 2026, the Year of the Horse. This week we will use the energy of courage and forward motion in our guided meditation.

by Lisa Ralston

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

This is week 4 of our 5 week journey to release 2025, The Year of the Snake and step into 2026, the Year of the Horse. This week we will use the energy of courage and forward motion in our guided meditation.

Courage Momentum Guided Meditation Year Of The Horse Year Of The Snake Inner Wisdom Grounding Breathing Visualization Courage Cultivation Forward Motion Grounding Technique Cleansing Breath Visualization Horse

Meet your Teacher

Lisa Ralston

Lexington, KY, USA

Meet your Teacher

Lisa Ralston

Lexington, KY, USA

© 2026 Lisa Ralston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.