Lisa Ralston

Lexington, KY, USA

After years in corporate accounting and finance, Lisa traded balance sheets for inner balance. Today, as a life and empowerment coach and meditation teacher, she helps others slow down, reconnect, and realign with what truly matters.

Reviews

Julie Markovitz

Jan 30, 2026

This is a beautiful meditation inviting us to tap into the truth about how much each of us matters in simple yet powerful ways.

Dawn

Dec 28, 2025

Thank you for this sweet meditation. It was a lovely reminder that grace lives within and to not only give grace to others but to ourselves as well. ✨🙏✨

Dawn

Dec 28, 2025

This was a gorgeous meditation. As my horse approached, my chest expanded and so much positive energy filled my entire being. Thank you. 🙏 ✨🐴

Dawn

Dec 18, 2025

This is a beautiful way to close out the year of the snake. Shedding no longer serve us. Thank you for this lovely meditation. ✨🙏

Nick G

Dec 11, 2025

Lisa, grace is a tricky one. I struggle sometimes because I am notoriously direct and to the point. We have a new baby in the house and giving grace is even more important now that our lives are changed. It’s something I am aware of and working on but it has been challenging. Thanks for the reminder.

Lara Levine

Nov 7, 2025

Beautiful! The compelling visuals really resonated with me and the affirmations are powerful.

Lara Levine

Nov 7, 2025

Loved it! This meditation brought back cherished memories of past travel, and anticipation of future discoveries! Thank you!

Dedra T

Nov 6, 2025

Your calming tone and rhythm helped me relax and ease my anxiety. Thank you!

About

Speaks English

Joined Insight Timer in November 2025

www.catchingrayscoaching.com

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