Self-Love Meditation
09:34
09:34

Self-Love Meditation

by Lisa Mullineaux

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48

A guided meditation to help cultivate a deeper sense of self-love and self-compassion. With we open up to self-love, we have a greater capacity to show up more authentically - not just with ourselves, but with those around us. This meditation will help you to turn the light of your heart, that you give so generously to others, back towards yourself.

Self LoveMeditationCompassionAuthenticityHeartLoveBreathingGroundingBody AwarenessLove CultivationDeep BreathingSelf CompassionAffirmation RepetitionAffirmationsGrounding VisualizationsGuided MeditationsHeart VisualizationsLove VisualizationsPosturesVisualizations

Meet your Teacher

Lisa Mullineaux

Winchester SO21, UK

Meet your Teacher

Lisa Mullineaux

Winchester SO21, UK