Gratitude Meditation | What We Have Is Enough
06:52
06:52

Gratitude Meditation | What We Have Is Enough

by Lisa Hakim

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

We so often get caught up in the everydayness of life we forget to reflect on or take time out to be grateful for what we do have. Gratitude by definition turns what we have into enough. This gratitude meditation focuses your awareness on what to be grateful for.

GratitudeMeditationAwarenessHeart CenterBreathingRelaxationSelf ReflectionMindfulnessSupportGrowthManifestationDeep BreathingBody RelaxationMindfulness Of SensesAcknowledging SupportGrowth Through ChallengesAffirmationsReflection

Meet your Teacher

Lisa Hakim

Marietta, GA

Meet your Teacher

Lisa Hakim

Marietta, GA