29:15

Attunement

Name: Attunement
Uploaded: 2023-06-11T15:37:18.213Z
Duration: 29 min 15 s
Channel: Lisa Goddard
Description: When we engage suffering with a sense of agency: “Oh, I have the ability to do something here" – to question, to wonder, to look at suffering, by rising to the occasion to meet suffering, we start to bring a kind of personal care and freedom that is different than simply being impacted by the suffering or trying to fix the suffering.

by Lisa Goddard

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

274

When we engage suffering with a sense of agency: “Oh, I have the ability to do something here" – to question, to wonder, to look at suffering, by rising to the occasion to meet suffering, we start to bring a kind of personal care and freedom that is different than simply being impacted by the suffering or trying to fix the suffering.

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

© 2026 Lisa Goddard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.