4 Odd Trauma Responses Your Body Holds Onto

In this insightful episode, Lisa A. Romano explores how unhealed trauma responses can remain stuck in the body, manifesting as physical symptoms that often go unnoticed or misunderstood. Lisa discusses four unusual trauma responses that may be affecting you more than you realize
Lisa delves into how these physical responses are not just quirks but signals from your body that something deeper needs attention. By recognizing and understanding these trauma responses, you can heal the mind-body connection, release stored tension, and move towards a more balanced, authentic self.

Reviews

Thank you i

Hi Lisa, long time listener; very helpful thank you very much!

Wow. This was extremely informative and helpful thank you 🙏

I have never heard about this subject before. My whole self thank you for this enlighten info so needed for my wellbeing. I look forward to hearing so more. 😊

Incredible..... makes perfect sense. I find I purse my lips all the time & work at checking in with myself to release & calm. 🙏🏻