07:56

8 Minutes Of Freedom: Ease Your Mind In Times Of Challenge

Name: 8 Minutes Of Freedom: Ease Your Mind In Times Of Challenge
Uploaded: 2024-01-09T09:00:10.102Z
Duration: 7 min 56 s
Channel: Lindsey VW
Description: When faced with a problem, situation, or challenging emotion, come back to a place of clarity and softness to return to your voice of wisdom and develop clarity, insight, and perspective. When we ease the fluctuations of the mind, we are able to connect with our true nature to show us the next step to take.

by Lindsey VW

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When faced with a problem, situation, or challenging emotion, come back to a place of clarity and softness to return to your voice of wisdom and develop clarity, insight, and perspective. When we ease the fluctuations of the mind, we are able to connect with our true nature to show us the next step to take.

Freedom Relaxation Clarity Wisdom Insight Perspective Breathing Self Inquiry Thought Observation Tension Release Intuition Difficult Circumstances Inner Wisdom Breathing Awareness Challenges Physical Tension Releases

Meet your Teacher

Lindsey VW

Maryland, USA

Meet your Teacher

Lindsey VW

Maryland, USA

© 2026 Lindsey VW. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.