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With young children and parent support in mind, I welcome you to an easy and fun way bringing mind and body as one into daytime guided meditations with the help of the Unicorns. When you begin Unicorn Guide it starts by naming your very own Unicorn that shall be by your side each step of 5 things to meditate on that you can learn to do well. So in summary Day 1 is Unicorn Look Fit So Can I Day 2 is Unicorn Good Feelings Not Bad Ones Day 3 is I Don't Like Worry And Neither Do Unicorns Day 4 is Aware Of My Surroundings Unicorn Style and Day 5 is Fun Unicorn Breaks Recharge Me. Bonus track is a guided sleep meditation called The Unicorn Snow Festival
5 themed days with your unicorn guiding you with tools of body fitness, good feelings, positive thinking, home sweet home plus fun breaks recharge me.
With young children and parent support in mind, I welcome you to an easy and fun way bringing mind and body as one into daytime guided meditations with the help of the Unicorns. When you begin Unicorn Guide it starts by naming your very own Unicorn that shall be by your side each step of 5 things to meditate on that you can learn to do well. So in summary Day 1 is Unicorn Look Fit So Can I Day 2 is Unicorn Good Feelings Not Bad Ones Day 3 is I Don't Like Worry And Neither Do Unicorns Day 4 is Aware Of My Surroundings Unicorn Style and Day 5 is Fun Unicorn Breaks Recharge Me. Bonus track is a guided sleep meditation called The Unicorn Snow Festival
Teacher Linda Owen has an holistic background and author who specialises in guided meditations, these are very colourful topics from helping with stress or just relax into sleep. She creates all her own work for adults, teens and children. Often working with the aura plus chakras, nature journeys but also the spiritual energies of angels and power animals. When it comes to Unicorns then she brings out all their peace all their happiness and shares their secrets to help us live in harmony.