Unicorn Guide

With young children and parent support in mind, I welcome you to an easy and fun way bringing mind and body as one into daytime guided meditations with the help of the Unicorns. When you begin Unicorn Guide it starts by naming your very own Unicorn that shall be by your side each step of 5 things to meditate on that you can learn to do well. So in summary Day 1 is Unicorn Look Fit So Can I Day 2 is Unicorn Good Feelings Not Bad Ones Day 3 is I Don't Like Worry And Neither Do Unicorns Day 4 is Aware Of My Surroundings Unicorn Style and Day 5 is Fun Unicorn Breaks Recharge Me. Bonus track is a guided sleep meditation called The Unicorn Snow Festival