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Meditation For Deeper Healing
by Linda Hall
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Allow this deeply healing, releasing, and replenishing extended meditation to soothe and restore every level of your being and take you to a state of inner peace. The practice includes mindfulness, grounding, progressive relaxation, self-compassion, visualisation, and loving kindness. The soothing music is ‘Enchanted Realm’ by Christopher Lloyd Clarke
HealingMeditationInner PeaceMindfulnessGroundingProgressive RelaxationSelf CompassionVisualizationLoving KindnessBody AwarenessEmotional ReleaseBreath AwarenessAffirmationGrounding TechniqueAffirmation PracticeSpaciousness Visualization
Meet your Teacher

Linda Hall
London, United Kingdom
