Relax Your Face Muscles In 5 Minutes
05:21
05:21

Relax Your Face Muscles In 5 Minutes

by Lina Semina

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
765

Short every day meditation helps you to get rid of stress and anxiety, reduce facial tension, deeply relax your face muscles and reset during the work day. This guided relaxation for beginners helps you to cope with depression, fatigue and start every day with the inner smile, or create a ritual before sleep. Find your inner smile and keep it in your heart!

RelaxationStressAnxietyFacial MusclesDeep RelaxationResetGuided RelaxationDepressionFatigueInner SmileSleepInternal FocusEye RelaxationKindnessAcceptanceFacial Muscle RelaxationInner FocusAcceptance And KindnessBreathing AwarenessVisualizationsBeginner

Meet your Teacher

Lina Semina

Almaty Region, Kazakhstan

Meet your Teacher

Lina Semina

Almaty Region, Kazakhstan