
44:45
44:45
Slowing Down To Connect With Our Energy Centers / Chakras
by Li Meuser
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
145
In this 44 minute rest meditation, done for The ReMember Institute, you will be slowly led through a rebalancing mediation with the utilization of back ground music and guidance on utilizing attention to support your nervous system.
MeditationRestRebalancingAttentionNervous SystemGroundingChakrasBody AwarenessGratitudeSinging BowlsSensory PerceptionSolar Plexus ChakraIndividual ChakrasThird Eye ChakraBreathingBreathing AwarenessLower ChakrasMantrasMantra RepetitionsSensesGuided

