
27:39
27:39
Experiment With Inner Peace
by Li Meuser
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400
In this 27-minute guided rest, you will be invited to connect with peace, or something that feels okay or neutral. In the first part of the recording, you will be guided into connecting with your body. After this, there will be an option to explore a sense of peace. This recording was done in a small group.
Inner PeaceGuided RestPeaceNeutralBody AwarenessNon JudgmentGroundingNervous SystemBody Mind SpiritRelaxationMindfulnessNon Judgmental ObservationNervous System RegulationBody Mind Spirit ConnectionMuscle RelaxationSensory MindfulnessPeaceful PresenceBreathingBreathing AwarenessExperimentsSensesSensory ExperiencesGroup Focus

