Experiment With Inner Peace
27:39
27:39

Experiment With Inner Peace

by Li Meuser

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400

In this 27-minute guided rest, you will be invited to connect with peace, or something that feels okay or neutral. In the first part of the recording, you will be guided into connecting with your body. After this, there will be an option to explore a sense of peace. This recording was done in a small group.

Inner PeaceGuided RestPeaceNeutralBody AwarenessNon JudgmentGroundingNervous SystemBody Mind SpiritRelaxationMindfulnessNon Judgmental ObservationNervous System RegulationBody Mind Spirit ConnectionMuscle RelaxationSensory MindfulnessPeaceful PresenceBreathingBreathing AwarenessExperimentsSensesSensory ExperiencesGroup Focus

Meet your Teacher

Li Meuser

Bloomington, IN, USA

Meet your Teacher

Li Meuser

Bloomington, IN, USA