21:05

Conscious Conception Meditation For Your Two Week Wait

by Lily Olsen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

This meditation practice has been designed to support you in your journey to conscious conception. It uses guided visualisation to support you in cultivating a fertile womb space and setting the intention to welcome your spirit baby earth-side. This meditation should be used during ovulation and post-ovulation - also known as your two-week wait (TWW). However, the practice still holds profound power when used at anytime during your cycle.

MeditationTwo Week WaitFertilityAffirmationsRelaxationBreathingOvulationFertility SupportDeep BreathingAviary VisualizationsConscious CreationCyclesGolden Light VisualizationsIntentionsPool VisualizationsSpirit ConnectionThird Eye MeditationsVisualizationsWomb VisualizationsSpirits

Transcript

Welcome to this guided visualization meditation.

This is Lily the Lightworker and I feel truly privileged to be with you on this journey today.

This meditation has been specifically designed to support you during your two week wait.

It's going to be particularly helpful for helping welcome your baby into your womb while also providing fertile grounds for conception to take place this month.

So when you're ready just getting yourself supremely comfortable now,

Ready to relax down.

You can either sit or lie down for this practice,

Just being sure to make sure that you are warm enough and that you are comfortable.

Let your hands rest loosely on your lap or by your sides and closing down your beautiful eyes as we go within.

Beginning to become aware of your breath now,

Noticing how your abdomen will rise and fall with each breath you take.

And together we're going to take a few slow deep breaths now.

And through the nose,

Way down into your stomach,

Holding for a moment and then exhaling with an R through your mouth.

And just allowing that breath to carry away any tension,

The stress you've felt before now,

Getting ready to just let that go as we move into this sacred practice today.

So together inhaling,

Hold and exhale.

Another deep breath in,

Holding and exhale.

And one more breath together,

Inhale,

Holding and exhaling.

Let it go,

Let it go,

Let it go.

And now you might begin to notice how you feel differently than what you did before taking those breaths and bring awareness to whether any tension has left your body and if not,

Continuing to breathe into those sticky spots now and knowing your breath will heal you.

And now,

Whether you're sitting or lying down physically,

Visualize yourself laying and you begin to feel a magical warm liquid surrounding you and you're floating in this pool of comforting warm liquid.

And you feel as this golden energy warms you through your head,

Your scalp,

Your facial features,

Relaxing your jaw and you feel the liquid against the back of your neck which completely relaxes your shoulders,

Your chest and you feel the warm sensation as it relaxes your arms and each and every one of your fingers relax completely now.

The comforting sensation travels down your spine,

Around your hips,

Your stomach,

Your reproductive organs making its way down your legs,

Your thighs,

Your knees,

Your shins and your calves and your feet and toes relax completely now in the presence of this comforting liquid.

And just sitting now in this beautiful relaxation you have created as you float effortlessly in this pool of golden light,

As pools of this beautiful liquid trickle into your hands.

You place your hands over your womb space now,

Feeling the magic seeping down into your womb and knowing that not only can this liquid heal,

It can also aid your beautiful and capable body of the conception process.

And now with your physical eyes remaining closed,

Using your third eye to begin to visualise the space you've found yourself in,

As you continue to float in this magical pool you realise you're in an aviary and you hear the sounds of birds singing happily around you,

Telling stories of their day,

There are flowers of every colour surrounding you and beautiful ivory climbing up the sides of statues.

Everywhere you look there is growth and abundance and that is because you are in a place of magical fertility and you're floating in the conception pool,

Eager to see more of what's around you in this magical aviary of fertile grounds,

You ease your way out of the pool and as you stand you feel your feet kissing the most beautiful soft grass you've ever felt and you feel it in between your toes.

As you look up into the roof of this open aviary you see birds flying all around in the sky,

Their energy is content and you start to notice that the way in which these birds move isn't something you've come across before,

As you stare up at them with curiosity you hear guiding words from your inner voice,

These are not normal birds just as you thought,

These birds represent the life force energy given to us by sperm that which creates and aids in the conception of our baby.

You feel completely at ease and trusting of these birds and the powers that they have and you notice that each of these birds have that beautiful golden glow that the liquid of the fertile pool had.

And as you watch these birds in awe and gratitude you become aware of a even brighter more powerful gold glowing in the corner of your eye and as you move your eyes towards it you see that it is a beautiful golden egg and this golden egg is being held by a beautiful diamond material.

And as you sit in awe of this egg your inner voice whispers to you once again and tells you that this is the golden egg,

The egg that this month can be fertilised and conceived into your baby.

And with that empowering thought the birds begin to fly towards the egg and as the egg senses them it opens and glows even more brightly than before.

And as you watch these birds fly towards the egg with grace in your womb space you feel warm tingling and you begin to repeat to yourself these affirmations.

I welcome my baby into my womb space,

My body is fertile grounds to conceive and carry this healthy pregnancy.

I already am a mother.

My body is a safe place for my baby to be and to grow.

Though my body is already healthy and capable to conceive,

The energy of this fertile aviary has supported me further in the conception process.

I will allow the magic of conception to take place over the remainder of time I have to wait.

Even if this is not the month where the conception process takes place I know that when my baby is ready and knows how to find me and my fertile womb.

Just sitting with the magic behind those affirmations and just allowing yourself to be in the safe sacred energy of the fertile aviary.

And this is also the time where you might receive guidance or messages from your spirit baby who waits to connect with you,

Who loves you,

Who can't wait to meet you and so just sit and pick up on any responses they might have for you now.

And taking a moment to feel gratitude for this incredible experience and you begin to walk back to the pool of fertility and taking one step in feeling the magical warm water and you're enticed to fully sink into the pool floating just above the surface now at complete ease.

And as you begin to bring your attention back into your body the liquid drifts away and you are back on the grounded surface of where you began this meditation.

Using your hands back on your womb space if you've moved them now and feeling that golden fertile energy permeating through into your hands.

Thank you for joining me for this guided practice and dear soul I know how difficult this wait can be but as your baby yearns to be with you just as you them once their contract is ready they'll be there,

They love you,

They can't wait to be held by you.

Sending you many blessings on your conception journey.

Namaste.

Meet your Teacher

Lily OlsenAuckland, New Zealand

4.7 (189)

Recent Reviews

Alli

July 2, 2023

This is an incredible meditation. Thank you so much for your guidance and support. I will be returning to this again and again while on my conception journey πŸ’›

Becky

June 14, 2023

Absolutely incredible I love this meditation thank you so much, sending love and light to all xx πŸ™πŸΌπŸ™ŒπŸΌβœ¨

Jessica

October 20, 2022

Loved this! So relaxing and powerful

Lauren

June 3, 2022

Such a beautiful and life giving meditation! I will definitely be coming back to this during my times of trying to conceive!

Dr.

May 25, 2022

The guided imagery was so wonderfully soothing and nourishing, this has become another favorite of mine ✨ πŸ™πŸ»

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Β© 2026 Lily Olsen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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