
09:30
09:30
Centering Through The Chakras
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218
In this meditation you will bring your awareness to your chakras to find center, balance, and energetic clarity. This track does not have any background music; feel free to play relaxing music of your own if this helps to support your focus.
MeditationChakrasAwarenessCenteringBalanceEnergetic ClarityFocusAlignmentRelaxationSpine AlignmentEye FocusPelvic HealthDiaphragm AwarenessBody AwarenessColor VisualizationsVisualizationsChakra ScansCrown Chakra Opening
Meet your Teacher

Lillian Kemanis
Brooklyn, NY, USA
