Deeply Relax Me: Waves Of Bliss

Relax and let go with this short and minimal guided meditation and sound bath. Oceans waves and ambient tones soothe along with a simple guided countdown. Use this track to ground and meet your center.

Transcript

Welcome,

This is your time to relax.

Breathing in,

Where is my body holding?

Breathing out with a sigh,

I simply let go.

How does it feel to be here in your body?

Noticing and allowing.

How can you relax even deeper?

As I count from 10 downwards to 1,

Just notice your breathing.

And just notice yourself becoming even more relaxed,

Even more peaceful,

Even more calm.

You will be deeply,

Deeply relaxed.

10 Feeling heavy.

9 Entering into an even deeper state of relaxation.

8 7 6 5 4 Softening all of the face.

4 3 4 1

Reviews

Very calming

So peaceful! I only wish that it was longer. Please make a longer version. Thank you 🙏🏼

🙏🙏🙏

Wow, that's the most relaxed I've felt in ages! Thank you

Just wonderful 💜

Relaxing ambiance

I felt more relaxed within 15 seconds!

Great relaxing guide.

Lovely and calming. ☀️

Love this

Beautiful, thank you

👏 👏 👏