Morning Meditation For Calm And Clarity
06:00
06:00

Morning Meditation For Calm And Clarity

by Libby Morgan

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
150

Take just six minutes to begin the day feeling centred, energised and intentional. In this meditation, you’ll set an intention for the day - creating a powerful anchor to return to if things start to go off the rails!

MeditationCalmClarityIntentionEnergyBody ScanBreath AwarenessSensory AwarenessGroundingMovementIntention SettingGrounding TechniqueGentle Movement

Meet your Teacher

Libby Morgan

Jan Juc, VIC, Australia

Meet your Teacher

Libby Morgan

Jan Juc, VIC, Australia