19:32

Release The Energy Of Others

Name: Release The Energy Of Others
Uploaded: 2023-05-19T06:24:58.481Z
Duration: 19 min 32 s
Channel: Libby Morgan
Description: This meditation allows the space to reflect on the energies, emotions and stories from other people that you have taken on during the day. Once in deep relaxation, there is a moment to reflect and then release what is not yours to carry. Finally you will surrender to the silence for a few minutes to connect with your breath and gather back your own energy.

by Libby Morgan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

469

This meditation allows the space to reflect on the energies, emotions and stories from other people that you have taken on during the day. Once in deep relaxation, there is a moment to reflect and then release what is not yours to carry. Finally you will surrender to the silence for a few minutes to connect with your breath and gather back your own energy.

Meditation Energy Relaxation Awareness Body Scan Grounding Emotional Detachment Self Inquiry Energy Release Sensory Awareness Breathing Breathing Awareness

Meet your Teacher

Libby Morgan

Jan Juc, VIC, Australia

Meet your Teacher

Libby Morgan

Jan Juc, VIC, Australia

© 2026 Libby Morgan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.