Morning Energy Rise
08:53
08:53

Morning Energy Rise

by Libby Morgan

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
851

If you have woken feeling tired and unrested, being the day with this guided meditation to bring energy and clarity to the day ahead. Welcome the beautiful golden light of the sun to warm and energise.

EnergyMeditationClarityBody ScanBreathingBodyStretchingEnergizingEnergy CultivationSound AwarenessSensory AwarenessGentle StretchingBody ConnectionBreathing AwarenessLight VisualizationsMorningsMorning MeditationsNatural RhythmsPosturesRhythmsSensesSoundsVisualizations

Meet your Teacher

Libby Morgan

Jan Juc, VIC, Australia

Meet your Teacher

Libby Morgan

Jan Juc, VIC, Australia