I Am Whole Affirmation Meditation
20:02
20:02

I Am Whole Affirmation Meditation

by Libby Morgan

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
581

In this meditation, Libby will guide you through an affirmation meditation. Using affirmations during meditation allows for positive words to be absorbed by the subconscious and may shift our perspective about ourselves and the world around us. Affirmations also provide a busy mind with a place to focus and rest, an anchor within the meditation. The affirmation used in this meditation is; I am filled with light, I am filled with love, I am whole.

MeditationPositive WordsSubconsciousPerspectiveFocusRestBreathingBody ScanAwarenessMovementSensory AwarenessAffirmationsAnchorsBreathing AwarenessMindful MovementsPosturesVisualizations

Meet your Teacher

Libby Morgan

Jan Juc, VIC, Australia

Meet your Teacher

Libby Morgan

Jan Juc, VIC, Australia