
15:31
15:31
Guided Sleep Session
by Lester Fu
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
174
Funny Story: I made this recording for a 5-star resort - as a special room service to help guests sleep. And the guest STOLE the QR code in the room when they checked out (guess they really liked it). And this is THE recording that was "stolen" from the luxury hotel room. So sweet dreams, everyone. Cover photo by Juan Rojas
SleepRelaxationGuided VisualizationBody ScanMuscle RelaxationBreathingAttentionDeep RelaxationCountdownBreathing FocusRepetition TechniqueAttention Redirection

