Guided Sleep Session
15:31
15:31

Guided Sleep Session

by Lester Fu

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
174

Funny Story: I made this recording for a 5-star resort - as a special room service to help guests sleep. And the guest STOLE the QR code in the room when they checked out (guess they really liked it). And this is THE recording that was "stolen" from the luxury hotel room. So sweet dreams, everyone. Cover photo by Juan Rojas

SleepRelaxationGuided VisualizationBody ScanMuscle RelaxationBreathingAttentionDeep RelaxationCountdownBreathing FocusRepetition TechniqueAttention Redirection

Meet your Teacher

Lester Fu

Santa Fe, NM, USA

Meet your Teacher

Lester Fu

Santa Fe, NM, USA