The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLester Fu
Lester Fu is a professional hypnotist who helps people find clarity and create positive changes using the power of the subconscious mind. Lester offers in-person and online sessions to clients worldwide, and his viral hypnosis videos have amassed more than 30 million views globally. He serves as the resident hypnotist at Bishop’s Lodge Auberge Resort, and also captivates audiences with stage hypnosis shows exploring themes like love, time, and dreams. When not doing hypnosis, you might find him hiking in the New Mexican wilderness or singing in the shower.
Read more
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
