Loving Kindness Begins Within

When we flow through our days in a state of loving kindness we access the most compassionate and wisest part of ourselves.

Reviews

Really good! Great pacing so I could repeat the statements. Gentle and peaceful tone

Beautifully done. The images of lovingkindness flowing outside to the community and world are lovely. Thank you.

The simplicity of the meditation and your very sweet kind voice are a perfect combination. I was not expecting (I try to avoid expectations whenever possible) to make any breakthroughs this evening and didn't think 10 minutes would do the trick! Thank you, a new instant favorite. Blessings

Lovely, thank you!

Loving kindness meditation