08:29

Cultivating Grateful Reflections During This Time Of Social Isolation

Name: Cultivating Grateful Reflections During This Time Of Social Isolation
Uploaded: 2020-04-20T13:30:47.000Z
Duration: 8 min 29 s
Channel: Leslie Erhardt
Description: The mind is a filter that can focus on what we have or what we lack. Only we can make the choice as to what we allow in and what we usher out. Here are some gratitude-provoking questions that can remind one of the grace within and around us, even during times of isolation.

by Leslie Erhardt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

The mind is a filter that can focus on what we have or what we lack. Only we can make the choice as to what we allow in and what we usher out. Here are some gratitude-provoking questions that can remind one of the grace within and around us, even during times of isolation.

Gratitude Reflection Breathing Habits Heart Emotions Body Scan Isolation Reflective Self Inquiry Intentional Habits Emotional Expansion Breathwork

Meet your Teacher

Leslie Erhardt

Regina

Meet your Teacher

Leslie Erhardt

Regina

© 2026 Leslie Erhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.