Fall Asleep Fast With A Relaxing Meditation
10:05
10:05

Fall Asleep Fast With A Relaxing Meditation

by Leighton Dewitt

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
988

This 10-minute guided meditation is your pathway to a peaceful and restful night’s sleep. Through soothing instructions and gentle visualisations, you’ll be guided into a deep state of relaxation, helping you to unwind and let go of the day’s worries. Perfect for those nights when sleep feels just out of reach, this meditation will ease you into a restful slumber, so you can wake up refreshed and rejuvenated.

SleepRelaxationMeditationBody ScanBreath CountingDeep BreathingAffirmationsVisualizations

Meet your Teacher

Leighton Dewitt

London, UK

Meet your Teacher

Leighton Dewitt

London, UK