18:14

Activate Your Self-Love Meditation

by Lee Harris

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
789

Self-love can be one of the most challenging yet powerful steps on the path of self-awareness. This short channeled meditation offers a fresh perspective and a series of affirmations to help awaken this inner force. Part of the Energy Alchemy series from Lee and the Z’s, with sound healing by Davor Bozic, this practice is a brief but potent return to your soul.

Self LoveMeditationAffirmationsSelf AwarenessSound HealingEmotional HealingEnergy AlchemyPresent MomentHeart ConnectionSelf Love AffirmationSelf Care PracticesPresent Moment FocusEmotional ReleaseSelf Love PracticeFuture Alignment With LoveSelf Love As HealingSelf Love Magnetism

Transcript

You are listening to an energy alchemy meditation.

The energy alchemy meditations are channeled meditations designed to bring you back to you and connect you with your soul.

Activate your self-love meditation.

Self-care is not a luxury.

Self-love is not a saying.

Self-love and self-care are ways of being,

Ways you can practice any moment now.

So come to the present for a moment,

Not the past where you might be judging yourself for all the times you didn't love yourself,

Care for yourself.

Come to the present where your ability to practice and be with self-love and self-care is new,

Is possible,

Is open.

You are here to learn to love yourself.

You are here to learn to love others.

And for most listening,

Loving others will have been an easier journey than loving self.

For some listening,

Loving self will have been an easier journey than loving others.

And yet care and love is the same energy wherever you are applying it,

Whomever you are offering it to,

Yourself or others.

So back to the present.

Some affirmations to stoke the fires.

Repeat after us if each affirmation resonates.

You can say them aloud.

You can say them inside yourself.

I am ready to love myself at an all-new level.

I am ready to care for myself at an all-new level.

I am beautiful just as I am.

I am deserving of my own love.

I am needing my own care.

I am ready to care for myself.

I am willing to care for myself.

I ask you,

Universe,

Hear me when I say I am ready to deepen the way I care for my mind,

Body,

Spirit.

I am here for love.

The vibration of love is the healing the planet needs.

So I will embody it,

Become an ambassador of it,

Become good.

Good.

The affirmations are complete.

Now notice how you feel in your body.

Notice what has moved or changed since the sentences you uttered,

Heard.

Notice how even just in these minutes of directing love and care toward yourself,

Your frequency changes.

For some of you,

You will feel more open,

More light.

You will feel the presence of love in your vibration more.

For some of you,

You may have had emotion,

Bruises of the energetic kind come to light as you listened to and spoke the words.

That is release,

And that is beautiful.

That is perfect.

It means your focus on loving yourself and caring for yourself helped heal and repair some of the energies that have perhaps been left behind,

Unnoticed by you or by others.

And now we come to the next part,

You and others.

Are you willing to be a guardian of your own self-love and self-care regardless of how others around you are behaving toward you or themselves?

Are you willing to stay sovereign in your frequency?

Are you ready to support the love that you are?

Good.

It is time for you to fuel yourself as part of your daily practice and to be thankful when outside influences point out to you that you are off balance,

That you are overwhelmed,

That you are stressed,

That you are upset.

Those are the moments that call for the deepest focus of self-love,

Self-care.

So,

For you to say,

I will walk myself back home when I leave the home of love inside me.

I will reconnect with my heart when I have lost connection to heart energy.

Love,

Like humans,

Likes to be seen,

Acknowledged,

Engaged with.

It is always there,

Waiting to be connected with.

As you train your direction,

Your patterns to lead you back toward love regularly as a practice,

You will become a vessel of self-love.

You are love.

And like any practice,

The more you engage with it,

The deeper the layers you will release and the deeper a connection to love you will maintain.

Love will be the most abundant currency on your planet in the years to come.

So,

If you align with love now,

You are also aligning with the future.

So,

Now,

Consider what you could do next that you would truly love.

Consider what action,

Communication,

Or experience you might want to walk yourself towards after this recording ends that will bring you a feeling of love.

Something you can achieve in the coming minutes or hours.

For when you vibrate with love,

You become magnetic.

So,

Connect with love every day and in any way you can.

In peace,

Dear souls.

Meet your Teacher

Lee HarrisCalifornia, USA

4.9 (62)

Recent Reviews

Marilyn

October 8, 2025

Love is all you need, indeed

Carmon

August 21, 2025

Beautiful soul, thank you for caring enough to share your radiance. πŸŒžβœ¨πŸ•ŠοΈ

Nia

July 26, 2025

πŸ™πŸΏβœ¨πŸ¦‹πŸŒΈπŸƒπŸŒˆπŸ’“

Clementine

July 22, 2025

Beautiful 😻 I resonate on Loves frequency for my highest good and the good of all✨

Wendy

July 19, 2025

πŸ’—πŸ’—πŸ’—

Ellie

July 18, 2025

Love! πŸ’šπŸŒπŸ’™

Xiomara

July 16, 2025

Thank you Lee for this beautiful meditation. Blessings πŸ™πŸ»

Tatyana

July 16, 2025

Much love and gratitude for this meditation ! I am learning a lot with your helpβ€οΈβ€οΈβ€οΈπŸ™πŸ™πŸ™

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Β© 2025 Lee Harris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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