09:15
This meditation is ideal for Reiki 1 (or more advanced) to cleanse the base/root chakra which is the colour red, located at the base of the spine. I will explain imbalances, strengths and affirmations to help balance this Root Chakra. This meditation is paired well with my Gassho Meditation to begin your cleansing and connection to your Reiki Power Button. If you are unfamiliar with these reiki terms. You are still welcome to listen is and learn some insights.