10:19

Getting In Touch With Your Body

Name: Getting In Touch With Your Body
Uploaded: 2021-09-30T19:49:28.000Z
Duration: 10 min 19 s
Channel: Lauren Gabrielle Foster
Description: You are not your body.... you have a body; a beautiful, magical, magnificent body that loves you and wants to serve you. Having a great relationship with your body starts with appreciation, understanding, and awareness of what your body is saying and what beliefs are guiding your behavior.

by Lauren Gabrielle Foster

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

196

You are not your body.... you have a body; a beautiful, magical, magnificent body that loves you and wants to serve you. Having a great relationship with your body starts with appreciation, understanding, and awareness of what your body is saying and what beliefs are guiding your behavior.

Body Body Awareness Body Mind Spirit Self Esteem Self Inquiry Self Compassion Individuality Exercise Appreciation Understanding Awareness Beliefs Body Mind Spirit Connection Media Awareness Behaviors Fad Dieting Foods Media Influences Relationships With Food

Meet your Teacher

Lauren Gabrielle Foster

Cyprus

Meet your Teacher

Lauren Gabrielle Foster

Cyprus

© 2026 Lauren Gabrielle Foster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.