Lauren Archer

Seattle, WA, USA

275 Followers

Hypnotherapist, HeartMath coach, and mindfulness trainer with 30+ years in practice. My guided sessions are evidence-based and body-informed — designed to calm anxious thoughts, restore restful sleep, and build grounded confidence through genuine inner work. Follow for practical support in restoring calm, clarity, and inner balance.

Reviews

Darryl Bishop

Feb 16, 2026

Thank you for sharing such a wonderful meditation That is truly heartfelt and leave you with the true sense of trusting your heart. That feeling and to be grateful will always lead you to true joy and what feels right. Namaste

Val

Feb 11, 2026

A lovely calming heart centred start to the day thank you 🙏🏻

Tsion Burka

Feb 8, 2026

I don’t have any words to thank you enough you’re the light for all i love you peace and light ✨🙏❤️🙌🏽

Colleen Rieu

Jan 24, 2026

Wonderful enlightening practice and a lovely voice and background music🙏

Erin Moore

Jan 6, 2026

This was a beautiful grounding and heart centring way to start my day. I feel connected to my self, to the earth, the cosmos and all that is. From my heart to yours, namaste 🙏

Paula Mercedes

Jan 6, 2026

Excelente audio!! Muchas gracias por compartirlo.

Angelica Olson

Jan 4, 2026

Great integration of ancient wisdom. I loved it! Thank you 💗

Hazel

Jan 4, 2026

Just beautiful 💫 a wonderful start to the gift of this day! Thank YOU ☔️ Lauren

Edmund

Jan 4, 2026

It was wonderful to go on a journey of one self and Oneness with you. Thank you for your guidance.

Sally G

Dec 15, 2025

Love the idea of an infinity loop thank you loved this

About

Speaks English

Joined Insight Timer in May 2020

www.laurenarcher.live

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