Lauren Archer

Seattle, WA, USA

467 Followers

Hypnotherapist, HeartMath coach, and mindfulness trainer with 30+ years in practice. My guided sessions are evidence-based and body-informed — designed to calm anxious thoughts, restore restful sleep, and build grounded confidence through genuine inner work. Follow for practical support in restoring calm, clarity, and inner balance.

Reviews

Susie M

Aug 13, 2026

What a truly beautiful meditation. Thank you so much. 💕

Lu Scheule

Aug 9, 2026

This was the best meditation ever ⭐️🇺🇸🇺🇸🇺🇸🇺🇸🤍🤍🤍⭐️🤍🎉🥰🎉🥰😂heheuh see my by 🙏😁🙏😁🙏🙏😁🙏😁🙏😅🦦💤😂💤😂💤😂💤😂😉🐘😉😅🧒😅🧒😅🧒😅🧒🧒😅🧒😅🧒🐘🧒🐘🧒😁🧒🐕🧒🧒🐕🧒🐕🧒😁🌟😁🌟😁👍😁👍👍😁🧒😁🌟😁👍😁👍👍😁😁🧒😉😁🧒😉😅😉😁🧒😁😅🧒🧒😅🧒😅🧒😅🧒😅🧒😅🧒🧒😅🧒😅🧒😁🙏🙏😁🙏🐕🙏🐕🙏🐕🙏🐕🐶🐕🙏🐕👏💤😂😂💤😂💤🤍🥰🤍🦋🎉🥰🎉🥰🎉🥰🎉🥰🎉🎉🥰🎉🥰🎉🇺🇸🎉🇺🇸🎉🥰🤍👏

Kelly Sherl

Aug 4, 2026

Lovely way to start the day! Lots of great energetic tingles!! Felt positive & ready for new opportunities when I came back!!! Thank you! 🙏🏻

Lucie Moulin

Aug 1, 2026

I feel wonderfully filled with love and joy. I will come back to your beautiful meditation to let your words sink into my mind and body more deeply. Thank you for your warmth and loving support 🙏🏻❤️☀️

Cody Joyce

Jul 2, 2026

Great meditation to start the day in a positive and uplifting frequency. Thank you! 😌🤙🏽

Tracy

Jun 23, 2026

Such a refreshing way to create. Frequency raised! Thank you.

Barbara Badolati

Jun 15, 2026

Lauren’s voice and guidance was extraordinary! So soothing and effective. Thank you for leading to my heart and the love that satiates eternally ❤️🍓

Teneke W.

May 13, 2026

Truly beautiful and a new insight and perspective that feels very supportive during a difficult time.

Eileen Sakai

Apr 24, 2026

Thank you. This is an uplifting meditation and I loved the infinity loop connection. 🙏🏻🤗💖

Kent

Apr 18, 2026

A perfect Saturday session after a stressful week. Soothing, nurturing and engaging! Thanks Lauren.

About

Speaks English

Joined Insight Timer in May 2020

www.laurenarcher.live

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app